Flow is something that stuck with me from the time I learned it. The Zen Rule is something that I learned a year ago that has helped me to be aware of the gift of youth and life: “Be here now.” I have learned that many failures in my life have come from my “scatterbrained-ness” in which cases I was too focused on what was on my itinerary simply to do what’s next for me. However, when one’s mind and body are one in place, his soul will follow.
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